Transform Your Health with Personalised Nutrition
It is time to heal your gut and get a metabolic reset.
Find the guidance and support you need to improve your wellbeing and live your best life.
Welcome.
Hi, I’m Lee, I help women & men lose the bloat, slim down, improve their digestion and deal with their health issues.
My journey began with a personal health challenge that revealed a profound truth: our bodies are incredible, self-healing machines - they just need the right roadmap.
As a certified Metabolic Balance® practitioner and gut health specialist, I'm not just another Nutritionist. I'm a health detective committed to uncovering the root causes of your wellness challenges.
I am very passionate about using Metabolic Balance ® for my clients. This 12week nutrition plan uses your individual medical history, body measurements and comprehensive blood tests to generate a personalised nutrition program designed just for you. It uses only whole foods that are best suited to YOUR body and your UNIQUE biochemistry. I have seen amazing results from clients using Metabolic Balance, and I am so excited to be able to offer this program to you!
Our lifestyle and what we eat can have a profound impact on our health. I encourage a balanced relationship with food where what we eat is both nourishing and enjoyable. For many people it’s incredibly helpful to have a health professional for guidance, motivation and support. I help my clients regain control of their own health and wellbeing through personalised and sustainable diet and lifestyle choices, informed by current evidence-based research and clinical outcomes.
I believe everyone deserves:
A life free from digestive distress
Sustainable, enjoyable nutrition
The tools to regain control of their health
Nutrition is the foundation of good health and plays a critical role in lifespan. The best thing you can do for longevity and to prevent chronic disease is to be kind to your body and eat well.
If you would like to start on your health journey, book a FREE Discovery Call. We can discuss your health history, obstacles, and health journey. Your healthy future is within reach, and it all starts with contacting me.
Work With Me
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Metabolic Balance®
Metabolic Balance® is an individualised food plan for weight loss, gut health, inflammation, hormone balancing and long term health. Discover the incredible impact personalised nutrition can have on your life.
Start your Metabolic Balance® journey today with my signature coaching program!
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Gut Health
Uncover the root causes of your digestive issues and embark on a journey to holistic wellness. Our comprehensive package addresses your unique needs for lasting health improvements.
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Corporate & Nutritional Workshops
Wellness by Nutrition can provide engaging educational sessions to corporate or organised groups, helping them learn new skills for achieving a healthier lifestyle. Learn practical tips, discover delicious recipes, and gain the knowledge to fuel your body for optimal performance and enhance your overall health and wellbeing. All resources are provided virtually as live seminars over Zoom or in person, depending on location and times.
Why Choose Me as Your Nutritionist?
Qualified
Not all nutritionists have had the same training and experience. In Australia, it is important to note that nutritionists are not regulated, meaning that anyone can call themselves a nutritionist regardless of their background. Therefore, before you go and see a nutritionist, it is essential to check their qualifications and associations to ensure you are receiving reliable and scientifically-backed advice. Don't worry; you are in good hands with me. I am a University-Accredited Nutritionist who is registered with the Australian Traditional Medicine Society. In addition to my formal education, I have also undertaken continuous professional development in the specialised areas of gut health and overall wellness, enabling me to provide you with comprehensive guidance tailored to your needs.
Personalised Approach & Focus on Root Causes
Everyone is unique, so it follows that your treatment plan should not be identical to someone else's. I don’t believe in a one-size-fits-all approach. Instead, my programs and treatment plans are carefully tailored to align with your specific lifestyle and individual needs, all while considering your personal health goals. Rather than simply treating your symptoms superficially, I take the time to dig deep into the underlying issues that may have led to the onset of these symptoms in the first place. By addressing the true root causes of your health concerns, we enhance the likelihood that your symptoms will not only diminish but also remain absent in the long term.
Holistic Philosophy & Evidence Based.
I consider all aspects of your life, including your diet, stress levels, sleep patterns, your personal environment, and much more, in order to create a comprehensive and personalised plan aimed at achieving optimal health and well-being. Every treatment and recommendation I provide is grounded in sound nutritional science and backed by research, ensuring that you receive guidance that is not only effective but also evidence-based.
Flexible & Practical
I genuinely understand what you are going through during this challenging time. While I may not have had precisely your experience, I have certainly lived through my own health problems and difficulties, which gives me a different perspective. That is why I take a holistic approach to my client's individual needs, ensuring that my plans are realistic, sustainable, and tailored to your unique circumstances so that they can help you make a lasting change that works specifically for you. I provide practical strategies that fit seamlessly into your busy life, making healthy living not only achievable but also manageable in your day-to-day routines. I am readily available for consultations on evenings and weekends through Telehealth options, making it convenient for you to get the support you need.
