Gut Restoration Program
Are you constantly struggling with gut issues?
Ready to Break Free from your Gut Issues?
Imagine what it would feel like for you not to have to worry about your symptoms anymore.
Are you tired of piecing together temporary fixes for your digestive issues? It's time to stop masking symptoms and start addressing the root cause. Your gut deserves better, and so do you.
Your Gut, Your Journey
We understand that every individual has a distinct gut profile. That's why this program offers specialised practitioner support, with In-depth investigation of your digestive health that helps decode your gut's specific language and providing you with evidence based strategies for your unique needs
Don't settle for temporary relief. Invest in your gut health and transform your life.
Join our 12-Week Gut Restoration Program today and embark on a journey to discover the vibrant, healthy you that's been waiting to emerge.
Take the first step towards digestive freedom. Your gut will thank you.
Are you trapped in a Gut Health Nightmare?
Imagine a life where...
Eating isn't a source of anxiety, but joy
Your jeans fit comfortably all day long
You don't plan your day around bathroom access
Bloating and discomfort are distant memories
You wake up feeling energized, not drained
Food choices are guided by pleasure, not fear
Your immune system is your ally, not your enemy
Brain fog lifts, revealing mental clarity
Sugar and carb cravings no longer control you
Sound like a dream? It doesn't have to be.
If you're battling persistent digestive issues, unpredictable bowel habits, constant fatigue, or autoimmune challenges, you're not alone. Our 12-week gut restoration program is designed to break the cycle of digestive distress and put you back in control.
Stop just managing symptoms. Start healing.
My Approach to Healing Your Gut Issues!
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The 5 R's To Back to Optimal Gut Health
As a gut health nutritionist, I believe in a holistic approach to healing and rebalancing your gut. The "5 R's" framework provides a structured method to restore gut health effectively.n order to heal, you need to follow a process that helps heal your gut and rebalance it back to health.
This includes removing triggers, replacing, rebalancing, repairing, and reintroducing. By following these 5 R's, we create a comprehensive approach to restore your gut health. Remember, healing is a process, and each person's journey is unique.
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Functional Testing
There are various tests that help us work out what’s contributing to your symptoms. I do a comprehensive stool text and or a SIBO breath test. These can help provide a full analysis of the microbiome and are imperative for getting to the bottom of what is going on with your digestive health. This is why I have included them in my package. You may also be assessed to see if you further testing is needed. These are not included in the program.
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Addressing Lifestyle Factors that Affect Your Gut
Many of you will already know that stress impacts your gut symptoms. So do other lifestyle factors like sleep, not enough OR too much exercise, slowing down to breathe and eat mindfully. You can’t underestimate the impact non-dietary factors have on symptoms and healing.
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Optimising Your Microbiome for Long Term Health
Optimising our microbiome helps with overall health, your immune system, energy levels, skin health, weight management, mood, and more. Many studies link healthy gut bacteria to areas of health outside the gut. This is the most critical step to creating long-lasting symptom relief.
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Individual Tailored Treatment and Support
Individual nutrition support is important to reaching your gut health goals and achieving the right level of support and accountability. Everyone's gut is different, and so is everyone's treatment path. The aim is to find out your root cause of your symptoms and heal your back to great no gut issues health!
How Delaying a Resolution Affects your Long-Term Well-Being
Are you listening to your listening to your body’s urgent messages?
Those persistent, alarming symptoms aren't just inconveniences - they're your body's desperate plea for help. Ignoring them doesn't make them go away; it only lets the underlying issues grow deeper roots.
Think about it:
How many experiences have you missed due to digestive discomfort?
How often do you reach for medication just to get through the day?
What foods have you cut out, making meals a source of anxiety rather than joy?
How has your social life suffered because of unpredictable symptoms?
Accepting these limitations as "normal" isn't just settling - it's potentially setting yourself up for a future of escalating health challenges that can impact every aspect of your life:
Physical well-being
Emotional stability
Social connections
Career opportunities
Gut Restoration is the opportunity to avoid a cascade of long-term health challenges continually hindering your physical, emotional and social well-being.
Testimonials
“This course provided me with the knowledge on how to help my gut health. It showed me how powerful the gut can be, and so many things that aren’t food can impact it. With the additional support of a nutritionist, this online coaching program provides treatments designed just for you. This changed my gut health for the better. I have never felt so good.
I even better understand my gut and how to maintain good gut health.”
“I am so grateful for the expertise provided by Wellness By Nutrition.
The personalised approach to improving my gut health has worked. I have not only noticed improvements in my digestion but also in my skin. Lee has so much knowledge and is there to support you. Highly recommend to anyone with gut issues!.”
Gut Restoration is FOR You if you…
Crave relief from IBS, SIBO, and other gut-related issues
want freedom from bloating – no more undoing that button on your jeans
want regular bowel motions, no burning sensation in your chest, to be able to lay on the couch at night without foul smelling gas
want freedom from constant digestive pain and discomfort
want to eliminate anxiety – no more worrying where the nearest toilet is
want to eat a wide variety of fabulous food without fear
are ready to uncover and address the root causes of your gut problems
are prepared to make meaningful changes to resolve your complex gut issues
want to learn about gut health and wellbeing.
Gut Restoration is NOT FOR YOU if you..
Want a quick fix to your gut health issues.
Aren’t ready to change anything in their diet or lifestyle. Doing the same thing as you are now will not get you a different result.
Are unwilling to use nutritional supplements or treatment plan during the program.
Are not willing to give it 100% to change your health.
Are not in a financial position to invest in your health.
Are pregnant or breastfeeding, or have complex health issues and are on numerous medications for them. It's best to chat with your primary healthcare provider. And for the new or to-be mums, let’s talk six months post-partum if your problems persist and you are in a position to take on this program.
FAQs
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This program can help you with the following symptoms:
Constipation
Diarrhoea
IBS/ SIBO
Gas/bloating
Heartburn/reflux
Food intolerances
Multiple antibiotic use/ long term PPI use
Mood issues
Fatigue/low energy
Nutrient deficiencies
Burping
Nausea
Abdominal discomfort and pain
Weight gain/ loss
Depression/ Anxiety
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If you have IBS, SIBO, or digestive symptoms and are ready for change, this program is tailored for you.
This program isn’t a standard one size fits all program rather is highly individualised so you can get better, find the root cause and get your life back.
This program requires change. You need to adjust your habits and routine to empower yourself and feel your best. What you're doing now isn't delivering results. I will guide you to feel better, but you must be willing to change and take action. I will support and motivate you throughout this process.
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The cost of this program does not include your supplements or any additional testing that may arise. Supplements will cost approx. $100-250 per month (this may vary slightly) so please factor this into your budget before joining this program.
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The Gut Restoration Program is a premium, personalised 1:1 coaching program with an upfront payment of $1600 AUD or a payment plan of $900AUD upfront then 3 instalments of $258 AUD which will automatically occur.
Got A Question, I haven’t answered here?
Do you want to be able to:
Have great glowing skin.
Sleep Better
Be free from bloating, pain and discomfort.
Go out and eat food without fear.
Regain your confidence in your body.
Travel or go out without worrying about where the bathrooms are.
Actually, go for a walk or a run without fearing any accident.
Regular bowel movements.
Have less anxiety.
Have more energy
Enjoy a wide range of food without fear.
12 Week Gut Restoration Program What to Expect:
Free Gut Health Assessment. Start your journey with a free discovery call. This is where we can quickly check your gut health, talk about your health goals, and see if we're the right fit for you.
1:1 Initial online Nutritional Consultation. This allow us to have an in-depth chat and go through your medical history and really get a good understanding of what is going on with your health holistically. By analysing your individual needs, a tailored gut health plan with be supplied.
Functional Testing (such as SIBO breath Test and Microbiome test if required) and commencement of treatment plan. This helps gain valuable insight into your gut health.
Individual gut health treatment plan, which includes the SIBO Roadmap diet. Your treatment plan will be designed with your needs in mind, including guidance on dietary adjustments, lifestyle modification and targeted supplement recomendations.
You also get some effective healing tools and resources, relevant to your symptoms and goals.
Best of all, you get my support throughout the whole program. Stay on track with regular check ins via follow ups and private messaging. Here we can review your progress, adjust plans and of course celebrate those achievement as well as helping your stay focused and committed to reaching your health goals.
A Quick Note about the Gut Restoration Program
The diet component this program is the SIBO Roadmap which is a complete SIBO & IBS diet system to get you feeling fabulous and start enjoying foods all over again. This diet is not just for those with SIBO or IBS, it works for anyone experiencing uncomfortable digestive systems. It can help restore your gut microbiota and optimise your overall health. This is an in-depth dietary guide that has recipes to ensure you know exactly what to do and when. There are heaps of delicious meals, snacks and drinks to enjoy. The SIBO roadmap is a clear six-stage formula which was designed by a naturopath and helps you heal your gut symptoms while nourishing not depriving your microbiome. It uses food as medicine which is why I love to use this in my clinic and have completed additional studies to be able to help my clients with this.
The benefits of this program:
It is less restrictive that other gut health diets
It give you specific recommendations of time frames, food lists and easy to follow recipes
It provides you with a clear dietary plan which you can follow for about 6 months
It focuses on treated the root cause and well as nourishing the gut
It is backed by scientific evidence.
As this is an exclusive practitioner-guided experience. To ensure the effectiveness of the program, follow up sessions are required to see how you are progress and if your are ready to move to the next stage. The Gut Restoration program requires you to stay engage throughout the process with consistent commitment and effort as this is a vital part of the success of your gut health journey. I will be there to keep you motivated and on track and we can navigate the complexities of your gut health together. This program will require some supplements which is a key part of your treatment. Having said that I do keep them as simply as possible. You won’t have a whole chemist supply to deal with each day. It will also depend on your gut health. If you have a lot of restoring to do and naughty pathogens and bacteria at play you will need to take supplements. Please note these will be at an additional cost to the program.
HOW TO GET STARTED?
Simply click the book a discovery call button and book a free 20 minute discovery call with me. This free consult is designed to discuss your health concerns and goals and gives you the opportunity to meet me, so that we can be sure that this is the right program for you!
